So embarrassingly I was the snorer of my marriage, to the point where my husband couldn't sleep. Not only was I ashamed, I felt so sorry for him because I was getting a great sleep but he wasn't. So I took the challenge, bought the pillow and literally the night it arrived it reduced my snoring. I check with my hubbie every morning and he says 'I don't get woken up by you anymore. 5 ⭐from the Senele's!!!